As you age, your bones tend to degenerate. And, this process of degeneration over time can lead to severe pain in bones and muscles. The common notion that back pain has to be an inevitable part of aging stands untrue if you follow the right lifestyle approach. Working right from your 20's will lead to the elimination of pains of aging.
Most of us have experienced back pain at some point in our lives, and the reasons may vary. Individual health conditions, body weight are some of the main causes of back pain. But the most common cause of back pain is aging.
How is aging linked to back pain?
To understand how aging is linked to back pain, we first have to understand how spine functions. Spice consists of individual bones called vertebrae. These bones are small joints that allow your spine to move as well as disks with jelly-like centres that act as shock absorbers and prevent your bones from rubbing against each other.
As the years pass by, the disks between vertebrae shrink and wear away, which results in bones rubbing against each other. This is one of the main reasons which causes pain and stiffness in the back. Moreover, the space around spinal cord tends to narrow down as you age. This puts pressure on corns and spinal nerves causing pain.
Osteoarthritis, Osteomalacia, Osteoporosis are some of the common muscle and bone conditions in older age.
Treatment for back pain relief:
Depending on the nature of pain, treatment options will vary. Some acute conditions can be treated by simple procedures at home whereas chronic conditions might require medications and in some cases surgery.
The most effective known solution to treat acute conditions is to use a pain relief cream. Moov pain relief cream works wonders when it comes to treating back pain. It is made of using Ayurvedic medicines and includes turpentine oil as well as eucalyptus oil which helps relieve pain from underneath the tissue. Moov anti-inflammatory ointment is must if you suffer from back pain issues due to aging.
The main objective of this blog is to make you understand the relationship between aging and back pain. However, it is not the case every time. So, do not come to the conclusion that the pain you are suffering is due to your age. It is always best to consult a medical professional and see what can be done to provide back pain relief.