Adult

Preventing onset of Arthritis starts early

The most common form of arthritis is osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs with age and affects the fingers, knees,…

Stress – thousands of people suffer from it. But the reasons people get stressed vary enormously, for example: moving house, losing a love…

Whether you are a rookie or a veteran at the gym, you must know how to work out responsibly and with utmost care to keep injuries at bay. …

If you are down with back pain on frequent occasions, you should blame your posture for it. Poor posture happens when you habituate your bod…

Whether the place of work is far or near, the torment of getting there is the same. It can never be determined as to how far is too far to…

There could be many reasons for a knee pain; either being overweight, doing less of exercise or too much of it. If you neglect your knee pai…

It is essential for you to give importance to good posture if you are concerned about good health. Sitting, standing or lying down with a …

For some running is a passion and for some it is an effective way to lose weight. Although running may be a powerful exercise to stay fit,…

Ankles are part of the musculoskeletal system. The ankle joint is flexible, allowing you to move, rotate or flex your foot. It helps you…

1. GET BY WITH A LITTLE HELP FROM YOUR FRIENDS Regular contact with people, in particular friends and loved ones can help distract you fr…

Putting on weight? Change the diet and exercise, Getting Tanned? Avoid the Sun. Acidity? Take an antacid. Having a Back Pain, a Neck Pain…